Wasabi May Boast Memory-Boosting Powers, Study Shows

Wasabi, the fiery green condiment often enjoyed with sushi, may hold unexpected benefits for memory, according to a study published in the journal Nutrients. The research focused on 72 healthy participants aged 60 to 80, with half of them consuming 100 milligrams of wasabi extract ...

Avocado Seeds: A Great Remedy for All Sorts of Diseases

Did you know that you can find over 65% of the amino acids in the avocado seed? Avocado is one of the healthiest fruits, containing more fiber than many other foods, especially in the seeds. Actually, a single avocado seed represents around 18% of the entire fruit, so try not to waste ...
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